Blog

Thoughts, insights, and practical resources on family therapy, addiction, and relationships.

Articles coming soon

I'm building an article library drawn from my research on hope in family addiction, real client questions, and 15 years of practice. Check back soon for practical, honest writing on the topics that matter most to families.

Coming up

Realistic hope when a loved one is still using

You can't control their addiction — but you can change your response

Helping vs enabling: where's the line?

How to set boundaries with a family member who's drinking

Should our family try therapy for our teenager?

What is systemic family therapy — and how is it different from counselling?

Men, addiction and the family: why fathers and brothers don't ask for help

Ambiguous loss: grieving someone who is still here

The whole family recovers, not just one person

What actually happens in family therapy — a first session